The very first thing we do is learn that we can heal ourselves. That has not been a concept that we have learned from our outside world. Out there we are taught that someone else has to fix every sniffle and snuffle; every headache and backache. Now we are taught that our bodies first line of defense should be to keep ourselves balanced, to be aware of our self talk-what we think is what we do (or what we believe).
So, when we learn Reiki, we start by learning self Reiki. Placing our hands on specific parts of our bodies – relating to our energy centres (Chakras and acu-points). These positions were taught by the founder of this specific method of subtle energy healing, Dr Mikao Usui.
Our healing quest begins with ourselves.
Having a peaceful and blessed week.
Much love and light