Just for Today…

grounded-chewy…I am Gentle and Calm

…I Trust

…I am Grateful for those who’ve gone before

…I work diligently in all areas of my life

…I am compassionate towards myself and others

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Growing in the silence…Learning in the noise…

Ayabongas paintingTwo months ago, an old colleague of mine let me know that one of our past pupils had been tragically killed by a car that jumped the pavement. The shock, the disbelief…a six year old child taken from life before she has had a fighting chance at it. The anger at the unknown driver, the grief in knowing how devastated her mother and grandmother were. Their only child/grandchild…gone.

The noise of all these emotions kept everyone going. The noise of the funeral preparations kept her parent and grandparent going. But then comes the silence…the overwhelming silence of never hearing this child call their name again. The silence when they remember that she never got to complete grade one…This is when we grow. This is when we are reminded of the strength of our human spirit.

Hambe kahle Ayabonga, you will never be forgotten.Ayabonga

 

Be Kind to others…(I am compassionate to myself and others)

compassionAnd so we come to the 5th Reiki Principle: There are many versions of this principle:

  • Give thanks for every living thing
  • Be kind to others
  • Be thankful for the many blessings
  • Show gratitude for all living things

These are all saying the same thing, just using different words.

Before giving a Reiki treatment we can say thank you to life for being used as a channel for healing. We are not separate from other living beings but interconnected through Universal Life Energy – humans, animals and plants.

Being aware of this, we allow compassion and love to come into our lives. This is what kindness means. It is another form of love, compassion and respect for each other.

In this day and age, there is so much that we tend to take for granted, but there are many things in life, both big and small, to be grateful for; our own body, our health, good food, the beauty of nature, or the joy of a child.

As we become more aware of how precious and spontaneous life is, we can appreciate life itself and existence; and we can feel grateful for each new event in the sense of “Thy will be done”. Then the whole of life becomes a prayer.

self compassionIn our growth and awareness let us adopt gentleness, kindness, and consideration for all of God’s creatures. Respect for life is respect for the divine Wisdom and love inherent in all creations from the God-force. All matter radiates sound and light.

Mother earth is a living, breathing creation of the Divine. She is linked to humanity as humanity is linked to Mother Earth. We cannot deface her nor others without suffering the consequences of our unconscious actions. So, let us become aware of the needs of Mother Earth and the needs of humanity through respect, compassion and love.

In love, light and Harmony

Sue

Earn your Living Honestly (work hard)… the 4th principle

earn your living honestlyThis week we take a look at the fourth Reiki principle: Just for today, earn your living honestly. This speaks of our work, that which we came to this earth to do.

I love myself enough to realize that all I do affects others. If I do not work at my highest potential, then I am not being honest with myself or society. I am not an isolated entity living in a separate microcosmic world. “I AM” is a part of all parts. How I see myself reflects my joy in being a part of the sum, a totality of the all; and therefore, to be honest with myself is to love myself enough to do unto others as I wish them to do unto me.

Doing one’s work honestly means being truthful to the God-Self. Being in tune with what you are doing creates harmony; creating harmony allows you to be doing what is productive for society, yourself and all of creation. Therefore, honesty is alignment with the purpose of the Divine Plan of planet earth.

We are all a particle of Light from the same Source. What we think and how we work directly affects all levels of the Cosmos. We are a part of a Greater whole. Fulfilment of the Divine Plan comes only when we put forth constructive, loving energy.

On a more intimate level, how you perform your daily task directly affects the overall objectives of the company that employs you or the organization that you have agreed to support. The law of Karma is, “What we sow, so shall we reap.” If we sow positive, productive, loving energy, we receive the same energy returned tenfold or more. If we put out negative energy, then we reap negative results tenfold or more.

The deeper meaning of this principle is about being honest with yourself. To be aware of your feelings, your longings, your values, and beliefs in life, and last but not least to realize who you truly are – a divine being. To live in truth means to be aligned to your higher self, to seek out clarity and guidance in life.

Being honest in your work includes doing what you want to be doing. Enjoy your work and carry it out as well as you can. Then you will love and respect yourself. If you have a job that you do not like, in the long term you harm yourself, perhaps even falling ill.

With love, light and harmony

Sue

Honour Your Guardians, Teachers and Elders…

honourHi Everyone

The third Reiki principle states that we need to honour our parents, teachers and elders. Another version states: “Show gratitude to every living thing”.

Reiki is the energy of unconditional love. We know that all come from the same source and that there are only different expressions of forms and levels of energy vibration. Any positive energy directed to ourselves or others helps to heal. In a way we are all students and teachers of one another as we grow up. We share experiences with each other, we learn, we love, and we support each other. This principle is about letting every situation in life teach you something.

“Gratitude makes sense of our past, brings peace for today, and creates a vision for
tomorrow.” – Melodie Beattie

We should show respect to those who gave us life. Even if the relationship is not a good one, we should adopt an attitude of respect because in this way there is a greater probability of resolving negative feelings on either side.
Many people are our teachers. They may be older or younger than us. It is important to acknowledge teaching when we receive it, even if it is just inwardly to ourselves.

To care about them, to love and respect them is to honour them in the right way.

“For today and its blessings, I owe the world an attitude of gratitude.” – Clarence E.
Hodges

With love and blessings always

Sue

 

Just for today… Do not worry… In a world based in fear and anxiety?

worry 1Hi everyone

This present set of weekly blogs is focussing on the 5 principles of Reiki with last week being “Just for today do not anger”. It was so interesting how the entire week has seemed to see the drama of anger playing out in the media and social networks. We live in a world filled with anger and as people get sucked into it, it leads to hatred.

As Reiki practitioners we are encouraged to practise this ‘no anger’ on a daily basis. a positive phrase to describe this principle is “Just for today I am gentle and calm”.

Now onto today’s blog: Just for today do not worry. The positive phrase for this principle is: “Just for today I trust”

When we worry we have lost faith. We are no longer able to see the big picture or trust in what is happening to us. We worry about the future aworrynd try to control it in order to protect ourselves from pain. Mostly we worry because we don’t believe that the world is full of abundance and we feel that we have to fight for everything we want.

Here is something practical to try:
Just for today, choose something that has been worrying you, and just for today don’t worry about it. Ask the Divine for help with it instead. The best part is that it is just for today. We can do something for one day that if we thought we had to do for a lifetime would feel overwhelming.

Wishing you a wonderful week of abundant blessings.

Sue

Just for today do not anger… Say what??

Roaring lionessEvery day there are so many issues that bring my blood to the boil!

-Trophy hunting…Shooting our beloved wild animals just so that their paw or head or tail can be dragged out at every occasion to prove that some sissy pants came all the way to wildest Africa to wrestle with the untamed. SHAME ON YOU!!! http://www.msn.com/en-za/travel/news/zimbabwes-most-famous-lion-found-decapitated-outside-national-park/ar-AAdxCij

-Children with Guns…Children shooting children and having access to guns!! My blood boils!!!! Boy (14) goes on shooting rampage in Johannesburg central

But in Reiki, a principle we learn is: Just for today I will not anger. What can possibly be meant by this? How can this be possible when there are so many issues that create such deep anger?

Anger arises mostly out of the feeling that you have lost control; when you become angry with someone or something you feel that you will regain it in some measure. But the truth is, we are powerless over people, places and things. How we react to situations can either add fuel to a roaring fire or can deprive the issue of oxygen and bring a degree of peace.

If you observe your anger as it arises you will see that it reflects something about you that needs attention, rather than a shortcoming in the person with whom you are angry.This seems impossible in the light of some of the issues that cause the anger, but if truth be told, I know that I am quite capable of being destructive and I am the only one I can do something about.

So…Become an observer of your anger (just for today) before you express it and you may just realise there isn’t anything to be angry about.