Trust…Of Self and of Others…On the Continued Path of Emotional Intelligence

Trust

Way back in January, I wrote my last blog and it had to do with improving my own emotional intelligence. That was 8 months ago! Goodness, “What happened?” I ask myself. Well, life happened, I suppose…I went to visit my daughter in China, got a compressed fracture on the last day and flew home in that condition. From then to date it has been about focussing on physical healing.

But, life is never that simple, is it? What also happened was me learning how emotionally immature I really am. Isn’t the Universe consistent that way? What you put out to the Universe will be brought to you to truly realise in abundance.

Today, on Women’s Day in South Africa, I decided to listen to a video by BrenĂ© Brown. A group of Soul Sisters have decided to discuss one of her books and so I decided to listen to one of her talks. What I heard when listening was: “Can you be trusted? Do you trust yourself?”

She discusses it in an acronym:
Boundaries
Reliable
Accountable
Vault
Integrity
Non-judgement
Generosity

Take a look at the video. Let me know what you think.

In Love, Light and Harmony

Sue

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Emotional Intelligence…Why I have decided to focus on improving mine…

position-2What is emotional Intelligence? It is described as: the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically.

As Reiki healers, it can be so easy to fall into the trap…that ego trap…the one that tells us that we are doing just fine…that we are enlightened…compassionate…loving others unconditionally.

Being an instrument in the healing of another is awesome, but we often forget the saying that says: “Healer heal thyself”. We become so immersed in helping others that we forget to help ourselves, and what often happens is that we begin to express ourselves in needy or angry ways; we forget how to express our emotions in a way that is healthy and helpful rather than destructive and damaging. Self Reiki is meant to be a daily practice and one that we practice position-6without fail.

What happens though is that we become complacent, running from one healing session to another, without remembering that this work cannot be done when we are running on empty.

So…Just for today…I will do my self Reiki and allow my body, mind and emotions to be balanced by this Creative healing.

Until next time.

Love

Sue

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