Living with Compassion…For Ourselves…For Others

self compassionIt’s been a long time since a post has been written for Sacredsutine. Life can sometimes lead us down a few meandering paths, but there is always something or someone who beings us back onto our path.

While doing my personal Vision Board for 2017, it became glaringly obvious to me how far I had wandered from my chosen journey. I became obsessed with making a living and forgot how to live. As much as it is important to be able to pay rates, lights and water, put food on the table, and get the car fixed when it needs a service; it is even more important to be able to be loving and compassionate to those around me.

It reminded me of a book in my library which I read a few years ago: “Twelve Steps to a Compassionate Life” by Karen Armstrong. She speaks of a council of religious leaders, from all faiths (Judaism, Christianity, Islam, Hinduism, Buddhism and Confucianism) who met in Switzerland in February 2009 to compose a final version of a Charter for Compassion which all of them had contributed to. The second point in this charter is the one I want to focus on in this post. It goes like this:

Compassion impels us to work tirelessly to alleviate the suffering of our fellow creatures, to dethrone ourselves from the centre of our world and put another there, and to honour the inviolable sanctity of every single human being, treating everyone without exception, with absolute justice, equity and respect. (Karen Armstrong, Twelve Steps to a Compassionate Life, 2011, The Bodley Head, London, Page 4)

Today, may we choose to be compassionate to at least one other person who is different to us. Maybe someone of a different gender, race or age. May we also remember to be compassionate towards ourselves. As is mentioned many times in the Christian Holy words: “Love your neighbour as you love yourself.”

Here is a short video giving an exercise which can help you symbolically bring the compassion of the Divine into your being.

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