…I am Grateful for those who’ve gone before
…I work diligently in all areas of my life
…I am compassionate towards myself and others
Tagore once said: God respects me when I work, but God loves me when I sing. These words have been going around and around in my head as I try to make a living doing what I am passionate about and what bring healing to others.
I have found myself, this past month, losing myself in the “WORK”. Focusing on bringing in the money and losing my focus on what my purpose is in doing the work that I’m doing.
When reading this simple and profound quote, my first reaction was: “That can’t be right. Imagine if I just wasted my life singing and playing? This doesn’t pay the bills.” But, after sitting with it for a while, I think I got it. My own interpretation, I agree, but one that made sense to me in my current situation.
Yes, it is important to work as we all have to eat and pay the bills. But…when I sing, when I dance, when I remember the joy of living, then I am truly giving thanks to The Divine Presence/Creator/God for my existence.
Lots of love, light and harmony
Nathaniel Branden, the author of “The Psychology of Self-Esteem” and “The Six Pillars of Self-Esteem” says that the core idea that he has always wanted to teach is: “Your life is important. Honour it. Fight for your highest possibilities.”
As I contemplated these words, a few thoughts came to me. Firstly: Who would I be fighting in order to gain my highest possibilities? The answer came crashing through the usual muddle of thoughts that I have:
Sue the first, and probably the only, person that you would fight is yourself.
These words hit me with such force as the negative-speak which often has priority in my head usually rules over my more positive thoughts.
Secondly: Yes, my life is important, as is every single being on this planet. We each have a vital role to play in the continued well-being of all. A question that came up here for me was: What is your role in this crazy life you have? Well, I live with this question now, asking myself almost daily: “What do you need to do today to live your best life?”
Finally, how do I honour my life? Well, for today, the answer that came through is to know that my life is balanced and in order and all is well. And just for today, that has been achieved through self-Reiki, cleaning my living and working space, eating as healthily and well as I know how at this moment in time, and…Reaching out to share with others.
In love, light and harmony
What causes us to become ill at the most inopportune times? Why is it that students become ill with tonsillitis or a cold at exam time? The higher our stress levels, the more susceptible we seem to become to illnesses. During July this year (Our Winter here in the Southern Hemisphere), I became ill during the most busy period of the month. I was not able to work for two days and my business partner had to carry the load of work for the two of us.
This again made me ponder on why this happens. Deb Shapiro, in “Your Body Speaks Your Mind” says “excessive stress has a direct effect on the immune system, as it lowers the ability to destroy invading viruses and bacteria through the production of adrenaline and cortisol.” Now this made total sense to me as I had seen it time after time within myself. At the times when I needed to function at my best, I would get sick with a cold or have a severe sinus attack.
As I learnt more about the power of our minds over our bodies, I also learnt the tools that can help us alleviate the levels of stress under which we live.
Our health is our responsibility. There are times when we are mean to our bodies and push them beyond their limits…Just for today, let us be more mindful of what we are doing and be conscious of caring for ourselves on every level.
Blessings, love and light to you.
The third Reiki principle states that we need to honour our parents, teachers and elders. Another version states: “Show gratitude to every living thing”.
Reiki is the energy of unconditional love. We know that all come from the same source and that there are only different expressions of forms and levels of energy vibration. Any positive energy directed to ourselves or others helps to heal. In a way we are all students and teachers of one another as we grow up. We share experiences with each other, we learn, we love, and we support each other. This principle is about letting every situation in life teach you something.
“Gratitude makes sense of our past, brings peace for today, and creates a vision for
tomorrow.” – Melodie Beattie
We should show respect to those who gave us life. Even if the relationship is not a good one, we should adopt an attitude of respect because in this way there is a greater probability of resolving negative feelings on either side.
Many people are our teachers. They may be older or younger than us. It is important to acknowledge teaching when we receive it, even if it is just inwardly to ourselves.
To care about them, to love and respect them is to honour them in the right way.
“For today and its blessings, I owe the world an attitude of gratitude.” – Clarence E.
With love and blessings always
Sometimees we want to give our loved ones a gift that resonates with them. Do you have a family member who practises Reiki or a form or subtle energy healing? The following are gifts that they will value:
Umhlonyane smudge sticks (African Wormwood). Used to clear negativity and enhance meditation. Also very good for burning to discourage insects. R20 each.
Beautiful chakra candles. Special for Christmas: R20 each or R140 for the set. Usual price is R39 each or R273 for the set.
Wishing you a blessed festive season
Lots of love